What does it mean to love your body? In our culture importance is given to outer beauty, youth and ability in sports on the one hand. On the other hand we are affected by conditioning, which denies the body and its instincts. There is a deep split between the two, which we have internalized. We may attempt to love our bodies by perfecting them through healthy diet and exercise, but as long as we are not home deep inside, whatever techniques we try will not take root.
In this weekend will support the inner and outer "meaning" of Body love. We will explore with simplicity and spontaneity what means to feel good and alive in your woman body.
A rare combination of different elements of the Inner and Outer approach of Body Love: acceptance, understanding and self care.
Techniques like massage and health exercises, specific women meditations, breathing techniques and sensuality approach of our body; it will be developed to reach a whole being, enjoyment and easiness within.

Price: 290 ytl